• Different from Coaching because POT can produce prompt 100% transformational results after ONE SINGLE Session!
• Different from Coaching because POT is constantly asking a tough question: WHY?
• Different from psychodrama because POT uses healing sentences.
• Different from psychotherapy because POT does not get stuck in ‘stories’ that often ignore reality, POT approaches simple truth acknowledging WHAT IS and WHY IT IS.
• POT uses the body as the tool for changes.
• POT uses several different types of approaches during different POT sessions.
• POT uses cards, figures, chess and many more tools to demonstrate unavoidable truth and simple reasons for any disadvantage or challenge in the patient’s life.
• POT is the Integrative method which is focused on both: Events and Emotions.
• POT differently from the Family Constellations which is focused on Events and is focused on Events and Emotions.
• POT differs from Master Analysis which is focused on Emotions and Feelings uses both these powerful tools and Events to find the Truth instantly and undoubtedly.
• POT transforms Events and Emotions from the past and from the Future using Healing Affirmations and Sentences which helps you to build new lifelong everyday practices, habits and skills.
• POT applies the Universal Logic next to the Knowing or Quantum Fields and uses all of them equally.

Puzzle Out Therapy (POT) is an evidence-based complex psychological correction method which involves several known complementary medicine practices usually used separately. Its uniqueness is within its compilation of different approaches and methods used in POT together. Also it is in its simplicity using visual factors that helps people suffering from stress and traumas. When you can ‘see’ or ‘observe’ your issue it is easier to understand, take it and then fix it transforming negative and painful experience into positive. It is easy to be trained as POT practitioner, also it is easy to participate in the POT sessions as a client. POT is provided by Quantum Community (QC) Ltd to pinpoint (test/diagnose) the source of a person’s stress (emotional problem) and “puzzling out” (accepting and transforming) their traumas, emotional gaps and needs and transforming them into positive experiences (basically rewriting neuron connections) to help them live their lives to their full potential.

The scale of the mental health problem in the UK is truly alarming !

The UK’s Mental Health Foundation reports ^(*) that during the past year 74% of adults have felt so stressed that they felt unable to cope. 32% of adults have felt suicidal tendencies and 16% reported that they self-harmed as a result of stress.

The sources of stress are manifold, including work-related stress, financial stress, emotional stress, psychological stress among minority communities, adverse experiences and traumas during childhood, and so on. Many refugees arriving in the UK are suffering from post-traumatic stress disorders (PTSD) or chronic stress, or both. PTSD is ten times more likely in refugees and asylum seekers than in host populations ^(**).

Stress impacts mental health indirectly by affecting how individuals interact with others, including partners and family members, potentially placing strain on relationships. In its survey, the Mental Health Foundation found that 37% of adults who reported feeling stressed reported feeling lonely because of stress.

A study in 2016/17 found that work-related stress accounted for an average of 23.9 workdays lost per year for every person affected. It is now estimated that almost 1 in 6 people at work have a mental health problem. The working population of the UK is 32.7 million, which implies that about 5.4 million people at work have a mental health issue. Every year, 300,000 people with long-term mental health problems lose their jobs in the UK. Overall, the Mental Health Foundation and London School of Economics found that mental health issues cost the UK economy at least GBP 117.9 billion per year; i.e. around 5% of GDP. By contrast, the National Health Service (NHS) had a budget of GBP12.2 billion to spend on mental health in 2018/19. In March 2021, the Government announced a “Mental health recovery plan” backed by just GBP 0.5 billion.

It is not just adults that suffer from stress. In its 2017 survey, the Mental Health Foundation found that 1 in 9 children aged between 5 and 15 had a mental health disorder (including emotional, behavioural, hyperactive, etc). When including children up to 19 years of age, the incidence rate increased to 1 in 8, largely due to emotional disorders (anxiety, depression), with the most affected being females aged 17 to 19 among which the incidence is 1 in 5. It is hardly surprising that many of these stress issues are carried forward into adult life where – as noted above – the sources of stress increase.

(*)  https://www.mentalhealth.org.uk/news/stressed-nation-74-uk-overwhelmed-or-unable-cope-some-point-past-year

(**)  https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0171030#pone.0171030.ref010

POT is an a long practice and evidence-based psychological correction method that helps people suffering from stress, also puzzling out their emotional gaps and needs. POT is in the process of registration with the UK’s General Regulatory Council for Complementary Therapies (GRCCT). The purpose of the registration with the GRCCT is to ensure Quantum Community Limited has the status of a leading training organisation in the UK. By protecting the public by promoting and enforcing high standards of education, performance and conduct among practitioners of complementary and alternative medicine, GRCCT unites over 20 disciplines and over 20,000 practitioners in the UK. “Practitioners who hold current registration with the GRCCT will be seen to meet the NHS National Cancer Action Team criteria in relation to Patient Safety” (ref:  grcct.org).

QC aims to encourage councils throughout the UK to set up facilities to provide stress-reducing therapies for vulnerable people, starting with London borough councils. It also aims to approach large businesses.

POT is delivered via up to 3 sessions per week, typically in groups of 10 to 15 people. However, it could be delivered on an individual basis working one-to-one off-line. The sessions are delivered by trained Puzzle-Out Therapy Quantum Coaches (POT-QCs). POT-QCs provide separate sessions for adults (16 years and older). The sessions include Tibet singing Bowls sessions, mind-calming breathing, particular body relaxation techniques and massages, and therapeutic workouts (puzzling-out) and other complementary methods. The duration of therapy treatment will depend on the nature, cause and intensity of each person’s stress but normally it is about 45-90 minutes.

To start with it is intended to train 100 POT coaches for local councils. Each POT-QC will be able to provide group or individual sessions also working in partnership with NHS and other large organisations and corporations. We aim to train 6,000 POT-QCs by 2035 (providing training) and then offer sessions in any of the local council.

Councils and corporations will pay for each POT therapy session. Alternatively, the participants will pay POT-QC fees. Related expenses for training premises (unless provided free of charge by the clients), travel costs of POT QC coaches will be charged separately.

Puzzle Out Therapy POT brochure

Quantum Community Limited

Our mission is to help over 7,000,000 vulnerable s in the UK

Our vision is by 2023 to start regular POT (Puzzle Out Therapy) events for local residents

affected by high increase of mental ill-health, also for people who have arrived in the United Kingdom with their Families from all over the world in 2022.

Our format of delivery is Mental Health and Social Well-being Support Groups for local

residents regular meetings off-line or online.

Our aim is to provide Weekly Meetings for single adults, adults in different partnerships and families without or with children.

POT Puzzle Out Therapy

Problem: Last few years have been very difficult for most people around the World.

Unfortunately, so many more stress factors have been added to our normal day to day challenges to deal with like;  financial difficulties due to COVID related complications, so many negative media stories and unfortunate political disruptions. Statistically over 21% of adults and 8.2% children in the UK suffer from stress, anxiety, panic and fears and they have not been taught to manage their feelings in the ecological and ethical non-abusive and harmless way. All of these have a great chance of affecting an individual's mental health and have a very damaging impact on the quality of life in the long-term. On the other hand many people have left their country and moved to the UK to save their lives because of the war. They need care and mental health support to recover from these traumatizing events.

Potential: In the modern world of new economic challenges, war in Eastern Europe and post pandemic, there is a strong need to help people to manage their fears, stress &

anxiety level and panic attacks. This could be done by setting up unique Puzzle Out Therapy (POT) groups in every council. These groups of 10-15 people would meet on a regular basis (1-2-3 times a week) for calming down breathing techniques, mind and body Relaxation and Therapeutic workouts (Tibet singing Bowls, Thumper massage, self-massage etc.). This will also help dealing with many known syndromes (postponed life syndrome, fear of success & boarding school syndrome etc.). We are establishing a safe space:  for adults to support their Mental Health and Social Well-being, to meet others that speak their language, while playing in a creative and friendly atmosphere. We believe that regular meetings of small community groups (10-15 local people) at the local council facilities to share their thoughts, fears, worries and puzzling them out and managing their feelings under supervision of an experienced Puzzle-Out Master coach would be a great solution!

POT Puzzle Out Therapy

What is Puzzle Out Therapy POT?

POT is provided by Quantum Coaches (QC). This is scientifically proven, evidence based psychological correction method which helps dealing with people’s everyday stress and worries, also puzzling out their emotional gaps and needs. Qualified Quantum coaches (QC) are ready to start now. Many more of them could be trained among local residents within 2-3 months during POT meetings on the local groups. All theoretical coaching-studying materials are ready to be delivered as soon as this project receives the necessary funds and could go ahead.

Who can join POT? Anyone from the age of 16 for adults group.

POT Puzzle Out Therapy

Based on the modern knowledge of quantum physics, psychoanalysis, transactional analysis, psychotherapy, bioengineering, coaching and complementary medicine, we can feel that ‘everything is connected to everything’. Therefore, we can make a correlation that each individual is connected to another one. Neighbours are connected to each other by similar dynamics of fear and anxiety too. Therefore, a small community group of ‘like-minded which is regularly meeting in the local town hall on a weekly basis or more often, could make a huge positive impact on the mental health and social well-being of the whole borough, London and the UK eventually.

Same as the body should be restored working on the cell lever, we should start working on a very basic level of a social cell. This cell could be a group of 10 local residents united by the same dynamic based for instance on fear. Fear to live, to think, to feel, to express to work and dream. Therefore people tend to block their feelings until these feelings become unmanageable and could express spontaneously like self harming or abusive to others.

POT Puzzle Out Therapy

People have trouble managing anger, anxiety, panic, but also joy and happiness in an ecological and safe way for themselves and the society. POT could help with this.

People are never told that all their feelings are necessary and every individual should learn how to express every feeling without harming themselves or others. Using POT these fears could be expressed in an ethical and ecological way and worked out by puzzling out the real reasons for those negative feelings. People should be heard and understood. They should feel comfortable to speak and build in new skills being supervised by the experienced Master - Quantum Coach.

POT working system: POT groups will meet and work on a weekly basis for 2 hours maximum. Many gaps will be identified and filled with love and gratitude. This will give an individual the most important feeling of acceptance, belonging, appreciation and uniqueness. Feeling their own value, people become less aggressive, more friendly with each other, healthier and happier. This leads to a better society, where everyone feels appreciated, valued and able to express their own talents and love to others. Living in full potential people stop being depressed, violent and angry. People feel more joy and happiness as a positive side effect. POT is the key for those who suffered from incomplete families, broken relationships and unsuccessful careers or lack of self-belief or self-confidence.

Solution: Working in small (Puzzle Out Therapy) POT groups could be a solution. If we treat 10-15 people as a cell of the society instead of the traditional family, we can gather those groups on a weekly basis providing them with Puzzle Out Therapy by qualified coaches regularly.

We can not only help people to rebuild their mental and general health by finding out the missing links which are affecting their life, health and success but also we can help establish new trustworthy connections between people. This will decrease level of depression, insomnia, suicides, panic, anxiety and other mental conditions. Also this will help with relationships, achievements in personal life and business by ensuring better personal and business performance. POT  Puzzle Out Therapy

What is a POT session?!

This unique Puzzle Out Therapy (POT) method allows pinpointing the source of a person's problem, and with the help of transformation (Quantum Coaching) - solve it by removing emotional blocks, negative experiences, traumatizing memories. This could be done by setting up unique Puzzle Out Therapy (POT) groups in every council. These groups of 10-15 people would meet on a regular basis (1-2-3 times a week) for calming down breathing techniques, mind and body relaxation and therapeutic workouts mentioned above.

All theoretical coaching-studying materials are ready to be delivered as soon as this project receives the necessary funds and all is ready to go ahead. POT working system: POT groups will meet and work on a weekly basis for 2 hours maximum. Regular meetings, ability to speak in the mother tongue during these sessions - will give an individual the most important feeling of acceptance, belonging, appreciation and uniqueness. Feeling their own value, people become calmer, more friendly with each other, healthier and  happier. This leads to a better society, where everyone feels appreciated, valued and able to express their own talents and love to others.

The POT coaching comprises three levels, with the duration of courses as follows:

• Level 1: 240 hours - for self-healing only
• Level 2: 240 + 40 = 280 hours - for coaches
• Level 3: 240 + 40 + 40 = 320 hours - for trainers

There is no particular requirements before starting POT training. Attainment of Level 3 (360 hours) is required before a coach has the knowledge to run sessions with clients (councils and corporations). They would be assisted by a Level 1 coach. A POT volunteer might also join as part of developing their practitioner experience towards the Level 3 certification.

QC has identified about 100 people that have received some form of alternative therapy training and these people are initial candidates to become POT Quantum Coaches. For suitable candidates it would be possible to fast-track the route to Level 3 and QC is already restructuring some o0f the training material to make this possible.

QC has already spoken with a number of London borough councils and some councils outside London. With fast-tracked Level 3 coaches it is intended to commence delivery of POT courses to councils starting early in 2023. Some councils may already have mental health or social care budgets that can be used for POT courses, while others may need to wait until their next financial year and a budget has been allocated. It is QC’s intention to commence courses with 10 councils during Year 1 (i.e. 2023). Therefore, a minimum of 10 Level 3 coaches will need to be trained by the end of 2022, although some would commence delivery of their courses later next year.

During Year 1 (2023), QC will market its courses to additional councils and start marketing with corporations (NHS, BUPA etc.), with the target of securing 10 additional councils by the end of 2023 and at least 1 large corporation. Corporations will have branch offices across the country, so the logistics of delivering courses in various locations will be determined.

Year 2 (2024) will therefore see POT courses rolled out to 30 additional councils which makes a total of 40 councils across the UK and to the head office and branches of at least then expand to 4 large companies and 6 medium-size companies in Year 2.  By 2035 we aim to train 2,000 POT-QC trainers (Level 3) and 66,000 POT-QC practitioners (Level 2).

QC has already identified many people as potential POT trainees.

These are candidates with the necessary skills and sufficient knowledge in different subjects.

They may need some re training, a knowledge check and some continued professional development (CPD), followed by “shaping and polishing” before they can perform as POT professionals. 100 of them will be selected and offered the fast-track training because we need them rapidly to start performing POT therapy in the UK.

Subsequent trainees will be identified via marketing and promotional activities. The marketing strategies are described below. The promotional activities will include a TV series (the script is

already being prepared; see details below), attendance at exhibitions, and word of-mouth promotions via trained POT coaches and via people that have received POT therapy. QC Ltd has already contacted councils directly to secure their interest in POT therapy courses. This form of engagement will be continued. Once the first few courses are successfully underway, QC will contact the UK’s Local Government Association to determine how POGT can be promoted more widely and effectively through local governments’ own media. QC will develop a shortlist of corporations, beginning in the London area. Promoting POT to these clients will be via direct engagement (introductory letters about POT to the human resources departments) and indirect engagement (for example, via advertisements in BUPA).

QC will also promote its courses to the National Health Service (NHS) and its Clinical Commissioning Groups (CCGs). It will also contact BUPA. BUPA has a specific page on its website pertaining to mental health ( https://www.bupa.co.uk/mental-health). QC will contact BUPA to ascertain how it can become a recognised therapy for BUPA members. QC’s research so far has revealed that BUPA already has policies for adding mental health to private health insurances with specific arrangements already in place for individuals/families, companies.

Sample Section of Syllabus:  

1 ^st  level –  Puzzle Out Therapy POT  for self healing purposes only

To start with we offer The "First Introductory Level in POT" which includes five unique sections:

1 - Mental health. Neurone connections

2 - Personal Performance within POT system

3 - Self-realisation removing self-sabotage and limiting beliefs

4 - The Energy and role of money

5 - How to build loving relationship

"First Introductory Level in POT"  is designed from build into 12 modules (20 hours each):

1 - Systemic hierarchy

2 - The Universal Law of balance

3 - Loyalty to ancestral/social system

4 - Feeling of self-guilt/self-sabotage and depressing obligations

5 - Coming out of negative past experiences, family imprints, programmes and patterns

6  - Love to others in the Light of self-appreciation and fulfilment

7 - True happiness and content, breathing techniques for self-healing

8 - How to sense, appreciate and define emotions and feelings

9 - True and false desires

10 - Approaching self-accomplishment

11 - Internal division: healing broken links in relationship with parents

12 - Reconnecting with the ancestral energy.

Important is that every practitioner:

A)  Shares our philosophy:

1. I AM OK = YOU ARE OK = WE ARE OK= THEY ARE OK
2. NON JUDGEMENTAL APPROACH TO ANYONE AND ANYTHING
3. UNDEMANDING APPROACH TOOUR HIVE-CLUBCOLLEGUES
4. LOVE AND GRATITUDE TO THE WORLD AND OTHERS

B) Studies online materials of the mentioned above 12 modules C) Participates regularly in practical Zoom meetings and live fields (QC Hive-Club weekly meetings) D)  Following Rules, Regulations presented in the Quantum Community Limited Constitution and Code of Conduct E) Understands the difference between POT and other therapies:

• Different from Coaching because POT can produce prompt 100% transformational results after ONE SINGLE Session!
• Different from Coaching because POT is constantly asking a tough question: WHY?
• Different from psychodrama because POT uses healing sentences.
• Different from psychotherapy because POT does not get stuck in ‘stories’ that often ignore reality, POT approaches simple truth acknowledging WHAT IS and WHY IT IS.
• POT uses the body as the tool for changes.
• POT uses several different types of approaches during different POT sessions.
• POT uses cards, figures, chess and many more tools to demonstrate unavoidable truth and simple reasons for any disadvantage or challenge in the patient’s life.
• POT is the Integrative method which is focused on both: Events and Emotions.
• POT differently from the Family Constellations which is focused on Events and is focused on Events and Emotions.
• POT differs from Master Analysis which is focused on Emotions and Feelings uses both these powerful tools and Events to find the Truth instantly and undoubtedly.